Coconut Cumin Spiced Chickpeas with Pico de Gallo & Plantains

published 4/24/2023
  • Active Time: 40 min
  • Total Time: 40 min
  • Servings: 2

This recipe is inspired by the Venezuelan dish “mojito en coco” which consists of white flaky fish cooked in a creamy coconut sauce. To make it vegan friendly I swapped out the fish for chickpeas which absorb all of the saucy goodness and provide a great source of protein.

The fresh pico de gallo adds some brightness and helps to balance out the rich coconut sauce. While the plantains are delicious on their own they’re also great for soaking up any leftover sauce.

Ingredients

  • Chickpeas

  • 2 tbsp olive oil
  • ½ yellow onion, diced
  • ⅓ cup finely diced red bell pepper
  • 1 clove garlic, minced
  • 2 roma tomatoes, diced
  • 1 can chickpeas, drained and rinsed
  • 2 tsp ground cumin
  • ½ tsp salt
  • 1 tsp Better than Bouillon vegetable base
  • ½ cup full-fat coconut milk
  • Pico de Gallo

  • 2 roma tomatoes, diced
  • ¼ cup diced yellow onion
  • 1 garlic clove, minced
  • ¼ cup cilantro, roughly chopped
  • 2 tbsp lime juice
  • Salt, to taste
  • For Serving

  • 1 ripe plantain
  • 1 tbsp olive oil
  • Brown rice, for serving

Preparation

Cook Vegetables and Chickpeas

Heat olive oil in a large pan over medium heat. Add yellow onion, bell pepper, and garlic sautéing until onion is translucent, about 3 minutes. Add tomatoes, cooking for about 2 minutes until they begin to get saucy. Add chickpeas, cumin, and salt, stirring until well combined. Add vegetable base and coconut milk, reduce to low heat, and simmer for 5-10 minutes until sauce becomes thick and creamy.

Make Pico de Gallo

While chickpeas are simmering, assemble the pico de gallo by combining diced tomatoes, onion, garlic, cilantro, and lime juice in a medium bowl. Season with salt to taste and set aside.

Heat Plantain

In a medium pan, heat 1 tbsp of olive oil over medium heat. Remove peel from plantains and slice lengthwise down the middle and then in half again. Place each piece of plantain cut side down into the pan, allowing them to cook until golden brown, about four minutes. Flip and repeat on the other side. When plantains are soft and golden, remove from the pan and sprinkle with salt.

Plate & Serve

Top brown rice with chickpeas and serve the pico de gallo and plantains on the side. You can enjoy them all separately or mix together if you wish!

Tips

This dish is even better the next day so I highly recommend making a double batch and enjoying it again later!


Reviews

Tried this recipe? Be the first person to leave a review!

Leave a Review

Get the Latest Recipes and Cooking Tips

Unlock "Plant-Powered Gut Health", My Free Guide to Nourishing Your Microbiome

Free PDF Page Spread
Thank you for joining the email list!
Check your inbox for a confirmation email.
There was a problem adding your email!
Email fromapartmentfour@gmail.com to be added to mailing list if issue persists.